Your cart

Your cart is empty

Alex George

A Better Day

SKU: 9781526364449
Regular price £9.99
Unit price
per 
Paperback

Description

*The Sunday Times Number One Bestseller* - Dr. Alex George's debut book for children and young people.

*Shortlisted for Book of the Year in the British Book Awards*

What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies.

In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr. Alex George is here to show us how.

A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.

From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health - including overcoming stigma, talking about your feelings, developing resilience and switching your mindset.

This book provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.

Tax included. Shipping calculated at checkout.
×

Sending a gift with Ribbon


1
Choose a product
Choose a product to send as a gift (such as the one on this page!)
2
Enter their email or generate a link you can share however you want
Buy the gift! No shipping address, no problem! We handle the rest. You'll get a giftable link on the order status page and via email!
3
Share the link! You'll be notified when your recipient redeems their gift
Your giftee clicks the link, enters their shipping info, and voila! No more awkwardly asking for addresses or sizes.
Powered by
×

Give the gift of Ever After Books

Make someone's day with a personalized gift from Ever After Books.

Send via Gift Link

Your recipient will get a link where they can enter their address. Know where the gift is going? Send directly to address

Add a Gift Message
My intended recipient is 21+

Send via Gift Link

Your recipient will get a link where they can enter their address. Know where the gift is going? Send directly to address

Title

Send via Gift Link

Your recipient will get a link where they can make choices and enter their address

Add a Gift Message
My intended recipient is 21+

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)